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Soybean Dashi with Miso

For this miso dashi; we used green soybeans to make our dashi base broth, then we added the miso and vegetables to it. Green Soybeans are available at most grocery stores, Asian grocers, and natural food stores. At the grocery store look for them in the organic frozen section. They cost about $4 for 500 gram.

To cook them boil a couple cups of water(2 cups), add 1 cup soybeans, reduce heat somewhat, and cook for about 15 minutes. Then keep the water they cooked in, put the liquid through a fine strainer, then back into the pot; and add your miso paste to make your soybean dashi with miso. White miso paste mixed with soy sauce

View here how to add the miso paste to your soybean dashi.


Next, we add our vegetables to the soybean dashi with miso. We are adding finely chopped green onions and cucumbers, cooked soybeans, shredded nora seaweed, and wakame flakes for seasoning.



Cut the nora into strip like pieces using a nora sheet; about a dozen or so or half the nora sheet.
Cut 1/4 of a cucumber into small slices and pieces.
Cut 1 green onion into finely chopped pieces

Adding vegetables to miso dashi.


Wakame flakes are a flake like seasoning that can be added to rice, noodle, or any dish that you want to add flavouring to. They are known as furikake seasonings, and at the Asian market, there are many flavours to choose from.

Wakame is a seaweed flavour, that has been dried into flake like pieces. Their sodium content is about 400mg per tablespoon, however, because they are so salty; you only need to add a small amount. I usually use a teaspoon on rice, noodle, and vege salad dishes I make.

Adding wakame flakes to the miso dashi.

You can add whatever veges you like to the dashi miso; some common ones are:green onions, seaweed strips, wakame flakes for seasoning, sweet potato, mushrooms, daikon(Japanese radish), bamboo shoots, corn, spinach.

Dashi can be eaten by itself as a soup, or added as a broth to noodle dishes.

Miso dashi can be simple, with only a couple of ingredients or can have several vegetables, and meats included. Miso on sushi menus (miso soup) usually only have a few vege ingredients.

Serve Your Soybean Dashi Miso

View: Vege Dishes




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